Yoga at the Park
Date and time is TBD
|Location is TBD
Escape the noise and join us at the park for a session dedicated to the art of Serious Joy
Time & Location
Date and time is TBD
Location is TBD
About the event
Escape the noise and join us at the park for a session dedicated to the art of Serious Joy
Inspired by the philosophy of Serious Joy, this all-levels Hatha flow is designed to help you focus on finding stability in various poses and to mirror the way we can remain steady in a complex world.
Connection to the Serious Joy Pillars:
1. Stewardship (The Body as a Trust)
In the Serious Joy philosophy, our bodies are not our own to neglect; they are gifts to be managed for a higher purpose.
The Connection: Yoga becomes an act of physical stewardship. By stretching, strengthening, and breathing intentionally, we are "maintaining the machinery" of our lives so we can be more effective in our work, our families, and our communities.